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Nutrient-Packed Berry Parfait
Nutrient-Packed Berry Parfait
- Total Time: 5 minutes
- Yield: 1 Serving 1x
- Diet: Vegetarian
Description
Berry Parfait is nutrient-packed breakfast, dessert or snack! This anti-inflammatory recipe is easy-to-make with layers of fresh berries, Greek yogurt, and crunchy granola.
Ingredients
Units
Scale
- 3/4 cup Greek Yogurt
- 1/3 cup Granola
- 1/2 cup Mixed Berries (Strawberries, Blueberries, Blackberries, Raspberries- choose your favorites!)
Instructions
- To a tall glass or mason jar, add 3 spoonfuls of yogurt.
- Top with 3 spoonfuls of granola.
- Top with a mixture of your favorite berries, creating an even layer on top of the granola.
- Repeat with remaining ingredients, finishing with berries on top. Enjoy!
- Prep Time: 5 minutes
- Category: Breakfast, Snack, Dessert
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 297
- Sugar: 20g
- Sodium: 125mg
- Fat: 6g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 9mg
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