Please read this disclaimer carefully before using this website.

This website is owned by Thrive Nutrition RDN, LLC, under the ownership of Amy Lawson RD, LDN.

By viewing this website and/or any information made available through this website, including but not limited to blog posts, YouTube videos, you are agreeing to accept all parts of this disclaimer. If you do not agree to the disclaimer below, do not access or use this website and the information provided within.

For Educational and Informational Purposes Only

The information provided in this website is for educational and informational purposes only. Use of health-related information contained on this website does not constitute a clinician-client relationship.

Not Health Advice

While I am a registered dietitian, the information provided on this website is not intended to be a substitute for individualized medical advise from a medical practitioner. Care has been taken in preparing the information provided to you, however, we cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage you may incur. Always seek medical advice for your specific circumstances as needed for any and all questions and concerns you now have or may have in the future.

Limitation of Liability

You agree that we will not be liable to you, or any other individual, company or entity, for any type of damages, including direct, indirect, consequential, or any other damages which may result from your use of this website.

Assumption of Risk

You understand that any suggestions, recommendations, or other information on or through my website is to be taken at your own risk, with no liability on my part, recognizing that there is a rate chance that illness, injury or even death could result, and you agree and assume all risks.


Every effort has been made to present you with the most accurate. I use my expertise and evidenced-based research to provide accurate information on or though this website, the information provided may unintentionally contain inaccuracies or typographical errors. Additionally, you understand that the nutrition and scientific field is always evolving and the information provided on or though this entire website is subject to change. I do my best to include up-to-date information. You agree that I am not responsible for the accuracy or for errors and omissions that may occur on my website.

The recipes provided on or through this website may contain nutritional information which is an estimate only. You understand that although I aim to provide the most accurate nutritional information, there are varying factors which may impact the nutritional information. You agree that you are responsible for ensuring that you have accurate nutritional information. Under no circumstances is this website and its owner responsible for any loss or damage from reliance on the nutritional information provided on or though this website.

Some of the recipes provided on this website include those that are considered gluten-free, dairy-free, nut-free, vegetarian, among other qualifiers. You agree that I am not responsible or liable for any reactions that might occur from any of the recipes on or through this website. You are responsible for your health.

Any recipes on or through this website are made for informational and entertainment purposes only. I am not responsible for the outcome of any recipe you try from or though this website. Your recipe results may vary due to the variations in ingredients, cooking temperatures, kitchen tools, humidity, altitude, cooking abilities, errors and omissions. You agree that it is your responsibility to assure the quality of any recipes, information and instructions given for your personal needs and safety.


At times I may promote or partner with an individual or business that may result in financial compensation or rewards.

No Endorsement

I do not endorse, and I am not responsible for any errors, omissions, opinions, statements of any links found on my website or any of its content. I do not have control over the content of websites referenced on my website and therefore I do not accept responsibility for loss, damage, illness or other issues that may arise from the use of other business, websites, products, services, or programs. Conversely, if my website link appears on any other website, program, product or services, it does not constitute my formal endorsement of them, their business or their website.

All Rights Reserved

If you would like to share my pictures, recipes, articles or other information please give credit and link back to my website.

By using our website you are agreeing to the entirety of the above disclaimer. If you have questions about his disclaimer, please contact

Terms & Conditions

These terms and conditions outline the rules and regulations for the use of Thrive Nutrition RDN, LLC’s website:

Thrive Nutrition RDN is located here:

Peyton 80831- CO, United States

By accessing this website we assume you accept these terms and conditions in full. Do not continue use Thrive Nutrition RDN’s website if you do not accept all of the terms and conditions stated on this page.

The following terminology applies to these Terms & Conditions, Privacy Statement and Disclaimer Notice and any or all Agreements: “Client”, “You”, and “Your” refers to you, the person accessing this website and accepting Thrive Nutrition RDN’s terms and conditions. “The Company”, “Ourselves”, “We”, “Our”, “Us” and “I”, refers to company. “Party”, “Parties”, or “Us”, refers to both the Client and ourselves, or either the client or ourselves.

All terms refer to the offer, acceptance and consideration of payment necessary to undertake the process of our assistance to the Client in the most appropriate manner, whether by formal meetings of a fixed duration, or any other means, for the express purpose of meeting the Client’s needs in respect of provision of the Company’s stated services/products, in accordance with and subject to, prevailing law of United States. Any use of the above terminology or other words in the singular, plural, capitalization and/or he/she or they, are taken as interchangeable and therefore as referring to same.


Unless otherwise stated, Thrive Nutrition RDN LLC and/or its licensor own the intellectual property rights for all material on Thrive Nutrition RDN, LLC. All intellectual property rights are reserved. You may view and/or print pages from for your own personal use subject to restrictions set in these terms and conditions.

You must not:

Republish material from

Sell, rent or sub-license material from

Reproduce, duplicate or copy material from

Redistribute content from Thrive Nutrition RDN, LLC (unless content is specifically made for redistribution)

No use of Thrive Nutrition RDN, LLC’s logo or other artwork will be allowed for linking absent an agreement

By using our website you are agreeing to the entirety of the above Terms and Conditions. If you have any questions about these Terms and Conditions, please contact us at