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Healthy Lemon Poppyseed Muffins


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  • Author: Amy MS, RD, LDN
  • Diet: Vegetarian

Description

These Healthy Lemon Poppyseed Muffins are the perfect lemon poppy seed muffins—light, zesty, and made with wholesome ingredients. I used a blend of white whole wheat and oat flour for a fluffy texture, and sweetened them naturally with honey and unsweetened applesauce.

The combination of Greek yogurt and olive oil keeps them incredibly moist, while a triple-hit of lemon zest and juice gives them a bright, fresh flavor. They’re a simple, nutrient-dense option that’s great for a quick breakfast or a light snack.


Ingredients

Units Scale
  • 1 cup White Whole Wheat Flour
  • 1/2 cup Oat Flour
  • 1 Tbsp Ground Flaxseed
  • 2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1/2 tsp Kosher Salt
  • 1 1/2 Tbsp Poppy Seeds
  • 3 Lemons, Zested
  • 2 Tbsp Lemon Juice
  • 2 Eggs
  • 1/2 cup Greek Yogurt
  • 1/2 cup Honey
  • 1/4 cup Unsweetened Applesauce
  • 1/4 cup Olive Oil
  • 2 tsp Vanilla Extract

Instructions

  1. Preheat oven to 350° F.
  2. Grease a 12 cup muffin tin, set aside 
  3. In a large bowl, combine the dry ingredients: White Whole Wheat Flour, Oat Flour, Flaxseed, Baking Powder, Baking Soda, Salt, and Poppy Seeds whisk together to combine.
  4. In a separate bowl combine the wet ingredients: lemon zest , lemon juice, eggs, Greek Yogurt, honey, applesauce, olive oil, and vanilla extract. Whisk to combine.
  5. Pour the the wet ingredients into the dry, stir with a spatula to combine.
  6. Scoop the batter evenly into the prepared muffin tin place into the oven. Bake for 20-25 minutes.
  7. Remove from the oven and allow to cool on a wire rack.
  • Category: Breakfast, Comfort Food, Dessert
  • Method: Baking
  • Cuisine: American
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