Tag: Chocolate

Festive Chocolate Bark

Festive Chocolate Bark

Posted on by Amy MS, RD, LDN

(If you use one of these affiliate links, we may receive a small commission, at no cost to you.)

Festive Chocolate Bark

Festive Chocolate Bark
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Festive Chocolate Bark

Festive Chocolate Bark

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  • Author: Amy MS, RD, LDN
  • Total Time: 10 minutes
  • Yield: 25 pieces 1x
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Description

This chocolate bark is loaded with crunchy nuts and sweet dried fruit, it’s the perfect mix of sweet, salty, and satisfying. Easy to make, totally customizable, and a hit at any holiday gathering—or just for you with a cozy cup of cocoa.

Ingredients

Units Scale
  • 12 oz Chocolate Chips (choose your favorite, dark, semi-sweet or milk chocolate)
  • 3/4 cup Nuts and/or Seeds (I like cashews, pistachios, slivered almonds, pepitas)
  • 1/4 cup Dried Cranberries or Cherries
  • 1/4 cup Unsweetened Shredded Coconut
  • Pinch Flaky Sea Salt

Instructions

  1. Cover a large sheet tray with a silpat or parchment paper, set aside.
  2. Melt the chocolate in a microwave safe bowl, on 30-second intervals, stirring in between each one. (You can also melt the chocolate in a heat-proof bowl over a saucepan of simmering water.)
  3. Using a rubber spatula, pour the chocolate onto the center of the tray and spread it out evenly until it is about 1/4″ thick. It will likely not reach the edges of your sheet tray.
  4. Sprinkle your toppings over top, the nuts/seeds, dried fruit, coconut and finally sea salt. Give the toppings a little press into the chocolate with the palms of your hands or back of a spatula.
  5. Place the sheet tray into the fridge so that the chocolate can set for 15 minutes.
  6. Once the chocolate has hardened, use your hands to break it into pieces. Enjoy!

Equipment

  • Prep Time: 10 minutes
  • Category: Dessert, Holiday
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 104
  • Sugar: 9g
  • Sodium: 11mg
  • Fat: 7g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 5mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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Homemade Magic Shell (Just 2 Ingredients!)

Homemade Magic Shell (Just 2 Ingredients!)

Posted on by Amy MS, RD, LDN

Homemade Magic Shell (Just 2 Ingredients!)

Homemade Magic Shell (Just 2 Ingredients!)
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Homemade Magic Shell (Just 2 Ingredients!)

Homemade Magic Shell (Just 2 Ingredients!)

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  • Author: Amy RD, LDN
  • Total Time: 10 minutes
  • Yield: 20 Servings 1x
  • Diet: Vegetarian
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Description

This homemade Magic Shell recipe has just 2 ingredients and comes together in less than 5 minutes.

Ingredients

Scale
  • 1 cup Chocolate Chips
  • 3 tbsp Coconut Oil

Instructions

  1. To a microwave safe bowl, add the chocolate chips and coconut oil.
  2. Microwave for 20-30 second intervals, stirring in between each interval, until the chocolate has just melted.
  3. Give the magic shell another thorough stir to ensure the coconut oil has fully incorporated with the melted chocolate.
  4. Allow to cool for 5 minutes. Then serve over ice cream or frozen yogurt. Enjoy the magic!
 
  • Prep Time: 5
  • Cook Time: 5
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1/20
  • Calories: 73
  • Sugar: 6g
  • Sodium: 4mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 4mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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Decadent Chocolate Lava Cakes for Two

Decadent Chocolate Lava Cakes for Two

Posted on by Amy MS, RD, LDN

(If you use one of these affiliate links, we may receive a small commission, at no cost to you.)

Decadent Chocolate Lava Cakes for Two

Decadent Chocolate Lava Cakes for Two
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Decadent Chocolate Lava Cakes for Two

Decadent Chocolate Lava Cakes for Two

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  • Author: Amy RD, LDN
  • Total Time: 22 minutes
  • Yield: 2 Servings 1x
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Description

These chocolate lava cakes are a decadent treat, perfect for special occasions.

Ingredients

Scale
  • 1/4 cup Unsalted Butter
  • 2 oz Semi Sweet Chocolate Chips
  • 1/2 cup Powdered Sugar
  • 1 Egg
  • 1 Egg Yolk
  • 1/2 tsp Vanilla Extract
  • 1/4 cup All Purpose Flour
  • 1/2 tsp Instant Espresso Powder (Optional)

Instructions

  1. Preheat your oven to 425° F.
  2. Spray two small ramekins (6 or 8 oz) liberally with nonstick cooking spray and place onto a sheet tray. Set aside.
    Tip: Be sure to coat your ramekins well otherwise your lava cakes will get stuck.
  3. To a large microwavable bowl, add the butter and chocolate chips. Microwave in 25 second intervals, stirring in between each set, until the chocolate and butter are melted. Tip: Chocolate burns easily! Be sure to only microwave on 25 second intervals and stir thoroughly in between to avoid burning your chocolate.
  4. Whisk the powdered sugar into the chocolate mixture. Next add the whole egg, egg yolk, vanilla extract and espresso powder if using. Whisk together until fully combined.
  5. Add the flour into the mixture and whisk until just combined.
  6. Divide the batter evenly into you two prepared ramekins. Tip: If using a kitchen scale to divide the batter, each ramekin should have about 116-118g or 4 1/8 oz.
  7. Bake the lava cakes at 425° F for 12-14 minutes until the edges are firm and the center is still soft. Remove from the oven and allow to stand for 1 minute.
  8. Run a knife around the edges of the ramekin to fully release the cakes. Then, invert the ramekins onto a plate.
  9. Top with a sprinkling of powdered sugar, berries or peanut butter drizzle if desired.
  10. Serve hot and enjoy!
 

Equipment

Notes

The lava cake batter can be prepared ahead and kept in the refrigerator until ready to bake. When baking after being refrigerated, add 1-2 minutes to your cook time.

  • Prep Time: 10
  • Cook Time: 12
  • Category: Dessert
  • Method: Bake

Nutrition

  • Serving Size: 1
  • Calories: 538
  • Sugar: 41g
  • Sodium: 52mg
  • Fat: 33g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 201mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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