Healthy Date Snicker’s Bars

Healthy Date Snicker’s Bars

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Date Snicker’s Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Amy MS, RD, LDN
  • Total Time: 1 hour, 10 minutes
  • Yield: 6 Bars
  • Diet: Vegan

Description

Healthy Date Snickers Bars are made with just 4 wholesome ingredients—dates, peanuts, peanut butter, and dark chocolate—for a naturally sweet, chewy, and satisfying treat. No baking, no added sugar, and no fuss. They’re the perfect better-for-you version of a classic favorite—great for meal prep, lunchbox treats, or an afternoon pick-me-up!


Ingredients

Units Scale
  • 1 cup Pitted Dates
  • 1/2 cup + 2 tbsp Peanuts
  • 2/3 cup Natural Peanut Butter
  • 1/2 cup Chocolate Chips

Instructions

  1. Line a 9×5-inch loaf pan with parchment paper, leaving some overhang on the sides. Set aside.
  2. Add the dates to a food processor and plus until broke down into small, pea-size pieces. 
  3. Add 1/2 cup of peanuts and process for 30 seconds to 1 minute until the mixture starts to stick together when pressed between your fingers. (Careful not to touch the blade!)
  4. Transfer the mixture to the prepared pan and press it firmly and evenly into the bottom using your hands or the bottom of a measuring cup. 
  5. Spread the peanut butter evenly over the date layer.
  6. In a microwave safe bowl, melt the chocolate chips in 25-second intervals, stirring between each, until smooth.
  7. Pour the melted chocolate over the peanut butter layer and spread evenly with a spatula. 
  8. Finely chop the remaining 2 tbsp peanuts and sprinkle over the chocolate.
  9. Freeze the bars for 1-2 hours, until firm.
  10. Remove from freezer and slice into 8 bars. Enjoy!
  • Prep Time: 10 minutes
  • Category: Dessert, Snack, Meal Prep
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 Bar
  • Calories: 267
  • Sugar: 21g
  • Sodium: 110mg
  • Fat: 16g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg
Recipe Card powered byTasty Recipes

Comments

  1. Steven says:

    Incredibly delicious and a super satisfying way to hit the sweet tooth without feeling guilty. The hardest part is stopping at just one!

Leave a Reply

I'd love to hear your thoughts. Leave me a review!

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star