Tag: Hot Chocolate

Peppermint Hot Chocolate

Peppermint Hot Chocolate

Posted on by Amy MS, RD, LDN

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Peppermint Hot Chocolate

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Peppermint Hot Chocolate

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  • Author: Amy MS, RD, LDN
  • Total Time: 7 minutes
  • Yield: 2 Servings 1x
  • Diet: Vegan
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Description

Peppermint Hot Chocolate is the perfect cozy drink on a winter day. Dairy-free & naturally-sweetened.

Ingredients

Units Scale
  • 2 cups Unsweetened Soy Milk
  • 4 Pitted Dates
  • 2 tbsp Cocoa Powder
  • 2 tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • 1/8 tsp Peppermint Extract
  • Crushed Candy cane or marshmallows, optional for serving

Instructions

  1. Place the soy milk into a microwave safe container. Microwave for 1-2 minutes to heat it up.
  2. Pour the warm milk into a blender, then add the remaining ingredients to the blender.
  3. Blend on high for 1 minute until the mixture is smooth.
  4. Pour into two mugs and top with crushed candy canes, enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 2
  • Category: Drink
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 143
  • Sugar: 23g
  • Sodium: 13mg
  • Fat: 2g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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Naturally Sweetened Hot Cocoa

Naturally Sweetened Hot Cocoa

Posted on by Amy MS, RD, LDN
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Naturally Sweetened Hot Cocoa

Naturally Sweetened Hot Cocoa

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  • Author: Amy RD, LDN
  • Total Time: 5 minutes
  • Diet: Vegetarian
Print Recipe

Description

Sweetened with dates and a touch of honey, this hot cocoa is naturally sweet and dairy-free with no artificial ingredients, plus it’s easy on the tummy!

Ingredients

Units Scale
  • 1 cup Unsweetened Almond Milk
  • 2 Pitted Dates
  • 1 tbsp Cocoa Powder
  • 1 tbsp Honey (may also substitute Maple Syrup)
  • 1/4 tsp Ground Cinnamon
  • 1/4 tsp Vanilla Extract

Instructions

  1. Place the almond milk into a microwave safe container. Microwave for 1-2 minutes to heat up.
  2. Pour the warm milk into a blender and then add the remaining ingredients to the blender.
  3. Blend on high for 1 minute until the mixture looks smooth.
  4. Pour into a mug and enjoy!
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drink
  • Method: Blend

Nutrition

  • Serving Size: 1
  • Calories: 157
  • Sugar: 28g
  • Sodium: 178mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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