Tag: Healthy Cookies

Brain-Boosting Blueberry Cookies

Brain-Boosting Blueberry Cookies

Posted on by Amy MS, RD, LDN

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Brain-Boosting Blueberry Cookies

Blueberry Cookies
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Blueberry Cookies

Brain-Boosting Blueberry Cookies

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  • Author: Amy RD, LDN
  • Total Time: 20 minutes
  • Yield: 20 Cookies 1x
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Description

Naturally blue from blueberries and made with oat flour and olive oil, these are a healthy, tasty treat!

Ingredients

Scale
  • 1/2 cup Blueberries
  • 1/3 cup Sugar
  • 1/2 tsp Lemon Zest
  • 1/3 cup Olive Oil
  • 1 Egg
  • 3/4 cup All Purpose Flour
  • 1/4 cup Whole Wheat Flour
  • 1/2 cup Oat Flour
  • 1/4 tsp Salt
  • 1 tsp Baking Powder
  • 1/3 cup White Chocolate Chips

Instructions

  1. Preheat your oven to 350° F. Prep a baking sheet with a silpat or parchment paper and set aside.
  2. Place the blueberries into a microwave safe bowl and microwave on high for 30 seconds. Stir and microwave again for 15 seconds. Remove from the microwave and stir again, mashing the blueberries with a fork. Set the blueberries aside to cool slightly while you work on the the rest of the batter.
  3. In the bowl of a stand mixer add the sugar, lemon zest, olive oil and egg. Cream together for 1 minute until fully mixed.
  4. Next, add the oat flour, all purpose flour, whole wheat flour, salt and baking powder. Mix on low for 30 seconds or until the batter is just mixed together. Finally, add the blueberries and any juice into the batter and mix on low for 20-30 seconds. Watch as your batter turns blue/purple!
  5. Remove the mixing bowl from your mixer. Add the 1/3 cup white chocolate chips to the batter and mix in with a rubber spatula.
  6. Using a 1 1/2″ scoop, spoon batter onto sheet tray, leaving about 1″ between each cookie. Continue until all the batter as been scooped onto your baking trays. You should have 18-20 cookies.
  7. Bake at 350° F for 9-10 minutes.
  8. Move the cookies to a wire rack to cool slightly. Enjoy!
 

Equipment

  • Prep Time: 10
  • Cook Time: 10
  • Category: Dessert, Snack, Mediterranean
  • Method: Bake

Nutrition

  • Serving Size: 1 Cookie
  • Calories: 102
  • Sugar: 6g
  • Sodium: 60mg
  • Fat: 5g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 9mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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Brownie Bites with Cranberries and Chocolate Chips

Brownie Bites with Cranberries and Chocolate Chips

Posted on by Amy MS, RD, LDN

When you use these links, we may earn a small commission at no extra cost to you—thanks for helping us keep things going!

Brownie Bites with Cranberries and Chocolate Chips

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Brownie Bites with Cranberries and Chocolate Chips

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  • Author: Amy RD, LDN
  • Total Time: 20 minutes
  • Yield: 18 servings 1x
Print Recipe

Description

Ultra-chocolaty, chewy, and naturally sweet, these healthy brownie bites with dried cranberries are a delicious treat in every bite. Loaded with fiber and antioxidants, they’re the perfect mix of rich cocoa and tart cranberry zing!

Ingredients

Scale
  • 1 Cup Oat Flour
  • 1/2 cup Cocoa Powder
  • 1/4 cup Vanilla Protein Powder
  • 2 tbsp Ground Flax Seed
  • 1 tsp Baking Powder
  • 1/2 tsp Kosher Salt
  • 1/4 cup Honey
  • 1/4 cup Maple Syrup
  • 1/2 cup Almond Butter
  • 1 Egg
  • 1/2 tsp Vanilla Extract
  • 1/2 cup Dried Cranberries
  • 1/2 cup Chocolate Chips

Instructions

  1. Preheat your oven to 350° F
  2. Set a nonstick sheet tray out for baking. Or line a sheet tray with parchment paper or silpat. Set aside.
  3. In a large mixing bowl add the oat flour, cocoa powder, protein powder, salt, baking powder and flax seed. Whisk to combine the dry ingredients.
  4. In a small mixing bowl add the honey, maple syrup,almond butter, vanilla extract and egg. Mix together to combine.
  5. Add the wet ingredients to the dry ingredients. Using a spatula stir the batter together. It will be quite thick!
  6. Add the dried cranberries and chocolate chips to the batter. Stir to combine.
  7. Using a 1 1/2″ scoop, spoon batter onto sheet tray, leaving about 1″ between each brownie bite. The cookies will not spread very much. Continue until all the batter as been scooped onto your baking trays.
  8. Bake at 350° F for 8-9 minutes. Be sure not to overcook, you want them slightly soft and gooey.
  9. Let the brownie bites cool slightly and enjoy!

Equipment

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 167
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 12mg

Did you make this recipe?

Tag @thrivenutritionrdn — we can’t wait to see what you’ve made!

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