Buddha Bowls
Buddha Bowls
- Total Time: 30 minutes
- Yield: 6 Servings 1x
- Diet: Vegetarian
Description
Buddha Bowls are a fun way to use up veggies or up your veggie intake, plus this recipe is Low FODMAP.
Ingredients
Scale
- 2 cups Cooked Brown Rice
- 1 Cucumber, peeled, seeded and diced
- 2 Carrots, shredded
- 1 cup Edamame (thawed if frozen)
- 1 Red Bell Pepper, seeded and diced
- 1 Can Salmon, drained
- 1 Avocado, sliced
- 8 oz Water Chestnuts, rinsed and drained
- 5 tbsp Soy Sauce
Instructions
- Cook the rice according to package directions. Meanwhile, prep your vegetables as listed in the ingredients.
- Once the rice is cooked, assemble your bowls!
-
Scoop 1/2 cup brown rice into a bowl, add toppings per your preference. Top dish with soy sauce, hoisin or Sriracha if that’s your thing!
- Prep Time: 15
- Cook Time: 15
- Category: Dinner, Lunch, Low FODMAP
- Cuisine: Asian
Nutrition
- Serving Size: 1/6
- Calories: 400
- Sugar: 3.7g
- Sodium: 244mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 72g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 10mg
Recipe Card powered by