Description
Get all four Meal Prep Power Hour sessions in one purchase and save $10 versus registering individually.
Included dates and themes:
- Sept 13 — Protein + Fiber Power Combo
- October 18 — Cozy & Nourishing: Soups and Sides
- November 15 — Make-Ahead Masters: Dinner, Lunch & Breakfast
- December 13 — Quick breakfasts and lunches to help you thrive during the holidays
What you get, each session:
- A live, hands-on cooking class with Amy Lawson, MS, RD, LDN
- Open Q&A after each class
- A downloadable recipe + shopping list guide
- A grocery list emailed 48 hours before each class
Details:
- All sessions: 2:00pm CST, live on Zoom
- Group size: capped at 12–15 per session
- Price: $30 for all four classes. (Save $10)




