Meal Prep
Power Hour
COOK TOGETHER. LEARN TOGETHER. SET YOUR WEEK UP FOR SUCCESS
Join me for a hands-on meal prep session where we’ll prep real food, build balanced meals, and make your week a whole lot easier.
HOW IT WORKS
Cook alongside me in real time — not a passive demo. Ask questions as we go. Walk away with meals made, a recipe guide to keep, and a grocery list sent 48 hours ahead so you’re ready to jump right in.
Live & Interactive
Cook with me and a community, virtually, in real time.
Small & Personal
Capped at 12–15 spots for a hands-on feel.
Recipes & List
Recipe guide + shopping list sent 48 hours ahead.
Affordable
Just $10 per session.
UPCOMING SESSIONS
$10
1
SEPTEMBER 13
Back-to-Routine Protein + Fiber Power Combo
- Salmon Quinoa Crunch Salad
- Anti-Inflammatory Granola
- Air Fryer Hard Boiled Eggs
$10
2
OCTOBER 18
Cozy & Nourishing: Soups + Sides
- Italian Tomato Tortellini & Sausage Soup
- Focaccia Bites
- Peanut Butter Clif Bars
$10
3
November 15
Make-Ahead Masters
- Slow Cooker Salsa Chicken
- Harvest Farro Grain Salad
- Protein Pancake Mix
$10
4
December 13
Quick Grab-and-Go
- Easy Overnight Oats
- High-Protein Adult Lunchable
- Ground Turkey Taco Bowls
