Sunrise Tropical Smoothie

Sunrise Tropical Smoothie
Sunrise Tropical Smoothie
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Sunrise Tropical Smoothie

Sunrise Tropical Smoothie

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  • Author: Amy RD, LDN
  • Total Time: 5 minutes
  • Yield: 4 Servings 1x


A smoothie to brighten your morning with tropical fruit, spinach and protein powder.


  • 2 cups Frozen Tropical Fruit (Such as Pineapple, Mango, Strawberry, Peach)
  • 2 cups Almond Milk (or your preferred milk)
  • 1 cup Raw Baby Spinach
  • 1/4 cup Vanilla Protein Powder


  1. Add all ingredients to blender. Blend until smooth. Enjoy!
  • Cook Time: 5
  • Category: Breakfast, Smoothie, Sides, Snack


  • Serving Size: 1
  • Calories: 208
  • Sugar: 7g
  • Sodium: 106mg
  • Fat: 4g
  • Saturated Fat: 2.5g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 1mg
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