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Greek Chickpea Salad in a Jar
Greek Chickpea Salad in a Jar
- Total Time: 8 minutes
- Yield: 2 Salads 1x
- Diet: Vegetarian
Description
Chickpea Greek Salad is the easiest and tastiest plant-based meal prep!
Ingredients
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Chickpea Greek Salad:
- 1 Can, 15 oz Chickpeas, drained and rinsed
- 1 Cucumber, Peeled, Seeded and Diced
- 1/2 cup Cherry Tomatoes, sliced in half lengthwise
- 1/4 cup Kalamata Olives
- 1/4 cup Banana Peppers
- 1/2 cup Feta Cheese
- 1 cup Mixed Greens
Greek Salad Vinaigrette:
- 1/3 cup Red Wine or Balsamic Vinegar
- 1/3 cup Olive Oil
- 2 tsp Dijon Mustard
- 2 tsp Honey
- 1 tsp Oregano
- 1/2 tsp Kosher Salt
- 1/4 tsp Ground Black Pepper
Instructions
- Add all the Greek Vinaigrette ingredients to a small bowl or mason jar and whisk to combine.
- Get out two large mason jars for the salads.
- Add 2 tbsp Greek Salad Vinaigrette to the bottom of each of the jars.
- Next, add the salad ingredients. 1/2 can of the drained, rinsed chickpeas to each jar.
- Then half the diced cucumber, half the cherry tomatoes, half kalamata olives and half banana peppers.
- Top with 1/4 cup feta cheese in each jar and finally 1/2 cup of Mixed Greens on top.
- Put the mason jar lid on and store in the refrigerator until you are ready to dig in!
- Prep Time: 8 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 Salad
- Calories: 204
- Sugar: 3g
- Sodium: 643mg
- Fat: 12g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 33mg
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