[ Amy Lawson MS, RD, LDN ]
Bringing Nutrition to Life with Energy, Flavor & Expertise!
With a passion for good food and a knack for making nutrition fun, I deliver engaging corporate workshops, dynamic cooking demos, and expert media appearances. Whether on stage, on screen, or in the kitchen, I bring energy, practical tips, and a smile—making healthy eating easy and enjoyable.
Corporate Wellness
Healthy Cooking Demonstrations
Live or virtual demos showcasing easy, nutritious meals.
Workplace Wellness Talks
Tailored sessions on topics like meal planning, energy-boosting foods, and anti-inflammatory eating.
Hands-On Team Events
Fun and educational group sessions where employees learn practical, sustainable nutrition strategies.
Media & Speaking Events
TV & Podcast Appearances
Delivering expert nutrition advice in an engaging, relatable way.
Conference & Panel Speaking
Breaking down the latest nutrition science into actionable takeaways.
Recipe Development & Brand Collaborations
Creating delicious, healthy recipes for publications and aligned brands.
What our clients are saying
