With a passion for good food and a knack for making nutrition fun, I deliver engaging corporate workshops, dynamic cooking demos, and expert media appearances. Whether on stage, on screen, or in the kitchen, I bring energy, practical tips, and a smile—making healthy eating easy and enjoyable.
Live or virtual demos showcasing easy, nutritious meals.
Tailored sessions on topics like meal planning, energy-boosting foods, and anti-inflammatory eating.
Fun and educational group sessions where employees learn practical, sustainable nutrition strategies.
Delivering expert nutrition advice in an engaging, relatable way.
Breaking down the latest nutrition science into actionable takeaways.
Creating delicious, healthy recipes for publications and aligned brands.
