Roasted Tomato and Red Pepper Soup

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Roasted Tomato and Red Pepper Soup

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Roasted Tomato and Red Pepper Soup

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5 from 1 review

  • Author: Amy RD, LDN
  • Total Time: 1 hour 20 minutes
  • Yield: 6 Servings 1x
  • Diet: Vegetarian
Print Recipe

Description

Healthy, flavorful and comforting, this is the BEST tomato soup recipe out there!

Ingredients

Scale
  • 10 Roma Tomatoes, halved and seeded
  • 2 Red Bell Peppers, quartered and seeded
  • 1 Onion
  • 8 Cloves Garlic
  • 2 Carrots, peeled and sliced into 2 inch pieces
  • 4 tbsp Olive Oil, divided
  • 2 tbsp Balsamic Vinegar
  • 6 oz Tomato Paste
  • 1/4 cup Basil Leaves, julienned
  • 6 cups Vegetable Stock
  • 2 tsp Kosher Salt
  • 1 tsp Black Pepper

Instructions

  1. Preheat oven to 400° F degrees. Prep vegetables as listed above.
  2. On a sheet tray toss together tomatoes, red pepper, onion, garlic, 2 tablespoons olive oil, balsamic and salt and pepper. Arrange tomatoes and peppers skin side up. Roast for 45-50 minutes until lightly charred.
  3. In a large pot, warm the remaining 2 tablespoons olive oil, stir in the tomato paste and mix well. Add the roasted vegetables including juices and stir to combine with tomato paste. Stir in the stock, cover and bring to a boil. Reduce heat to low and simmer for 20 minutes.
  4. Transfer soup to a blender in batches so that soup fills blender only halfway. Place kitchen towel over blender lid and puree soup to desired consistency. Blend remaining soup and return to soup pot.
  5. Heat the pureed soup to warm through. Ladle soup into bowls, top with basil and enjoy.
 

Equipment

  • Prep Time: 20
  • Cook Time: 60
  • Category: Dinner, Soup, Mediterranean
  • Method: Roast
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 143
  • Sugar: 17g
  • Sodium: 718mg
  • Fat: 3g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

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Comments

  1. Irma Kamysz says:

    Hands down my favorite tomato soup!! I’ve made this 6 times already, and it’s amazing every time I make it. I love the roasting of the veggies, the balsamic vinegar, and the delicious aroma it creates in my home. I’ve even had it cold for lunch, and it’s just as delicious!

    Reply
    • Amy MS, RD, LDN says:

      Six times?! That made my day! I love that you’re enjoying the roasting and balsamic flavors (and I’m the aroma is amazing!!). And having it cold for lunch is genius! Thanks so much for sharing, happy cooking!

      Reply

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