Description
The Mediterranean diet is acclaimed for its health benefits including, weight loss, heart & brain health, cancer prevention and diabetes prevention and control. In this class we will discuss how to eat the Mediterranean way and cook a delicious, healthy meal.
Recipes for this class include:
Mediterranean Pan-Seared Salmon
Lemon & Parmesan Farro
Roasted Broccoli with Pepitas and Parmesan
Chocolate-Dipped Fruit
After signing up you will receive an ingredient list, equipment list as well as recipes and any special instructions.
