Description
These bars are a homemade version of Nature Valley Oats ‘n Honey Bars made with wholesome oats, honey and simple pantry ingredients.
Ingredients
Units
Scale
- 1 1/2 cups Old Fashioned Oats
- 1/3 cup Oat Flour
- 1/2 tsp Ground Cinnamon
- 1/4 tsp Baking Soda
- 1/8 tsp Salt
- 3 tbsp Coconut Oil
- 3 tbsp Honey
- 2 tbsp Brown Sugar
- 1 tsp Vanilla Extract
Instructions
- Preheat oven to 350 F. Line an 8×8 inch baking dish with parchment paper. Set aside
- In a small sauce pan, add the coconut oil, honey and brown sugar. Heat on medium low until the coconut oil has melted and the brown sugar dissolves into the mixture. Remove from heat.
- In a large mixing bowl, add the oats, oat flour, cinnamon, baking soda and salt.
- Next, pour the liquid ingredients into the bowl with the oats and stir with a spatula to combine.
- Pour the mixture into your prepared pan and spread evenly with a spatula.
- Bake for 15-18 minutes until the bars are slightly browned.
- Remove from the oven and cool on a wire rack.
- Prep Time: 8
- Cook Time: 15
- Category: Snack, Bar
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 Bar
- Calories: 155
- Sugar: 7g
- Sodium: 76mg
- Fat: 6g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg