Name: Berries & Greens Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups Frozen Mixed Berries (Choose your favorite!); 2 cups Unsweetened Almond Milk (or the milk you prefer); 1 cup Fresh Baby Spinach; 1 Scoop Chocolate Protein Powder (about 1/4 cup)

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Berries & Greens Smoothie

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Author: Amy RD, LDN
Total Time: 10 minutes
Yield: 4 Servings 1x
Diet: Vegetarian

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Description

Berries & Greens smoothie is a quick & filling, antioxidant-packed breakfast or snack.

Ingredients

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2 cups Frozen Mixed Berries (Choose your favorite!)
2 cups Unsweetened Almond Milk (or the milk you prefer)
1 cup Fresh Baby Spinach
1 Scoop Chocolate Protein Powder (about 1/4 cup)

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Instructions

Add all ingredients into a blender. Blend for 1-2 minutes.
Stop and scrape your blender with a spatula to move all the ingredients down into the smoothie mixture.
Blend again until smooth. Enjoy!

Equipment

Blender

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Prep Time: 10
Category: Breakfast, Snack, Dessert
Method: Blender

Nutrition

Serving Size: 1/4
Calories: 95
Sugar: 8g
Sodium: 151mg
Fat: 2g
Carbohydrates: 13g
Fiber: 4g
Protein: 8g
Cholesterol: 2mg

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