Description
Fresh, crunchy, colorful, and loaded with Mediterranean flavor! This easy Greek Chickpea Salad combines fiber-rich chickpeas, crisp veggies, Kalamata olives, and creamy feta with a simple Greek-inspired dressing for a delicious no-cook lunch, side dish, or meal prep favorite.
Ingredients
Units
Scale
- 1 Can Chickpeas, 14.5oz drained and rinsed
- 1 pint Cherry Tomatoes
- 1 Cucumber, peeled, seeds removed and diced
- 1 Yellow Bell Pepper, diced
- 1/4 Red Onion, thinly sliced
- 1/4 cup pitted Kalamata Olives
- 2oz Feta Cheese
Dressing:
- 2 tbsp Olive Oil
- 2 tbsp Red Wine Vinegar
- 1 tsp Garlic Powder
- 1 tsp dried Oregano
- 1/8 tsp Kosher Salt
- 1/8 tsp Ground Black Pepper
Instructions
- To a large bowl, add the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, Kalamata olives, and feta.
- Drizzle the olive oil and red wine vinegar directly over the veggies. Next, add 1 tsp garlic powder, 1 tsp dried oregano, salt and pepper.
- Toss everything together until well combined and evenly coated with the dressing.
- For maximum flavor, let the salad sit for 10–15 minutes before serving. You can also refrigerate and enjoy within 3 days.
- Prep Time: 10
- Category: Anti-Inflammatory, Appetizer, Gluten-Free
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 Salad
- Calories: 250
- Sugar: 8g
- Sodium: 550mg
- Fat: 12g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 15mg
