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Pumpkin Blondies (Gluten Free)


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  • Author: Amy MS, RD, LDN
  • Total Time: 35 minutes
  • Yield: 16 servings 1x
  • Diet: Gluten Free

Ingredients

Units Scale
  • 3/4 cup Pumpkin Puree
  • 1 cup Almond, Cashew or Peanut Butter
  • 1/4 cup Maple Syrup
  • 1 Egg
  • 1 tsp Vanilla Extract
  • 1 tsp Pumpkin Pie Spice
  • 1/2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1/4 tsp Kosher Salt
  • 1/3 cup Chocolate Chips + 2 tablespoons

Instructions

  1. Preheat oven to 350° F. Spray an 8×8 baking pan with nonstick spray, set aside.
  2. To a large bowl add the pumpkin, almond butter, maple syrup, egg, vanilla, pumpkin pie spice, baking powder, baking soda and salt. Stir together with a spatula to fully combine.
  3. Next, fold in 1/3 cup chocolate chips.
  4. Pour the batter into your prepared pan and smooth the top so the batter is even. Top with the extra 2 tbsp of chocolate chips.
  5. Place the pan into the oven and bake for 25 minutes until the blondies are set.
  6. Allow the blondies to cool on a wire rack for at least 15 minutes before digging in. Enjoy!

Notes

  1. If your nut butter was kept in the fridge, microwave it for 20-30 seconds to soften it and make mixing much smoother!
  • Prep Time: 10 minutes
  • Cook Time: 25
  • Category: Dessert, Snack
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 Blondie
  • Calories: 153
  • Sugar: 7g
  • Sodium: 112mg
  • Fat: 11g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 62mg
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