Description
Streamline your mornings with these easy Meal Prep Frozen Smoothie Packs! Perfect for busy schedules, these packs combine fresh fruits, veggies, and other nutritious ingredients to create delicious smoothies in minutes—just blend and go. Ideal for a quick, healthy breakfast or snack!
Ingredients
Units
Scale
- 1 cup Greens (Spinach, Kale, Romaine etc)
- 1 1/2 cups Fruit (Fresh or Frozen- whatever you like! (Mango, Pineapple, Berries etc)
- Optional Dry Add-ins: Flaxseed, Chia Seeds, Protein Powder
To Mix Up Smoothies:
- 1 1/2 – 2 cups Milk of Choice
Instructions
- To a large freezer bag or freezer safe container, add the greens, fruit and add-ins of your choice.
- Seal and store in the freezer until you are ready for a smoothie!
- To make the smoothie, add 1 1/2-2 cups of milk and the contents of your prepped smoothie bag.
- Blend until smooth. Enjoy!
- Prep Time: 5 Minutes
- Category: Breakfast, Smoothie
- Method: Blend
- Cuisine: American
